It has never been easier to learn how to exercise safely and effectively. Lots of personal trainers, group fitness coaches and athletic trainers offer high-quality online exercise programs, sometimes with nutritional recommendations. A few fitness trainers even offer private video chat sessions. An online fitness trainer may be just what you need.
Having access to online training resources means that people can work out more confidently at the gym or at home in their free time, often at a lower cost.
This article lists the top 5 online personal trainers who are serious about helping their clients reach their fitness goals like never before. Rather, they are experts in what it means to live every day with a healthy body. If you want to run a marathon or just want to get off the couch, you’ll find help here. Keep reading to learn more about these exercisers and what they offer.
Gordon Greenhorn
Open the Greenhorn online personal training approach based on remote access to a cloud-based network. Monitor body performance with a specially designed spreadsheet that calculates everything from percentage change in volume per workout to average weekly weight loss or gain. Customers then videotape their workouts and update the spreadsheet weekly. Gordon, on the other hand, insists that the nutritional aspect of coaching goes beyond salads and water, and that as long as clients accurately track their intake, they are encouraged to eat whatever they want.
Lauren Leavell
Lauren Leavell is a certified NASM personal trainer and bodywork coach in Philadelphia. A believer in making exercise accessible and enjoyable for everyone, Lauren approaches fitness through weight neutrality and a body positive outlook.
Lauren adapts each personal training session to your specific needs. She will teach you to love your body and to move safely and intelligently. At Lauren, she believes that you can’t take things too seriously and wants you to have fun, not pain, with each session.
Adrian Collins
The Social Butterfly program is the core offering of the site and is available in person and online. Online training is not a separate service, but is fully integrated into it.
This approach by Adrian Collins is very important in today’s sedentary lifestyle and office work culture. Folks realize they need to improve their posture, but don’t know how to do it. They look for an online personal trainer who can show them what to do and help them balance their bodies.
Mike Boyle
He is the co-founder of Mike Boyle Strength and Conditioning. He coaches athletes of all ages and types, including college and professional sports teams. He has been a strength and conditioning coach for the Boston Red Sox, Bruins, Breakers, New England Revolution and United States. Women’s Olympic hockey and soccer teams. He is also an education speaker who has written and produced witty books and DVDs. A resume like this should make you want to work with Mike and his team online!
David Baillie
As a decorated British Army veteran and former private military contractor, David’s business is called Frontline Fitness, which helps people get in top-notch shape and have fun. He is certified in personal training, nutrition coaching and weight management. He takes a holistic approach to building a healthier lifestyle, has written articles about it and wants to share his helpful tips with those who need them. , join David’s 12-week online program.
